About

Whole-istic Strength and Conditioning Coach, Writer, Motivational Speaker Website: www.TrainLifeFit.com Blog: www.TrainLifeFit.blogspot.com Youtube channel: www.youtube.com/TrainLifeFit www.youtube.com/lifetransformfit The Well-Being Podcast: https://itunes.apple.com/us/podcast/well-being-podcast-spreaker/id906775681?mt=2 Twitter: @TrainLifeFit